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This is less of a trading question and more of an existential question. Just go live your life. Trading is just a job. I do a Sunday review every weekend of my trading week and prepare for the upcoming week, but that’s only 2 hours.
Even introverted, we are wired as social beings. Maybe consider volunteering or some social groups? We actually get a happiness boost caring about others.
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it gets real boring sometimes, i go to gym 5times a week, i play chess every day, i practice deep thinking which oftn causes me stress but thats how my brain functions, sometimes i take walks when its not 50 degrees outside, i got no social life, no church communities near, idk anymore